Traditional orthodontics often pushes and pulls teeth into alignment without considering the airway.
We expand the palate and jaw to create space for the tongue and improve airflow, promoting nasal breathing—the key to better sleep, energy, and overall health.
This method reduces risks of snoring, sleep apnea, and other airway-related issues while improving quality of life.
We tailor treatments to enhance breathing, improve sleep, and boost vitality while addressing both structural and functional concerns.
Expand the sections to learn more about each treatment and watch a video.
Gently create space in the upper jaw to improve airflow.
Gentle Orthodontics Designed to Support Airway, Function & Overall Wellness
At Prana Integrative Dental Wellness, we believe orthodontic treatment should work in harmony with the body, not against it. ALF Therapy is a gentle, airway-focused approach designed to support proper jaw development, tongue posture, breathing, and overall function.
ALF, or Advanced Lightwire Functional therapy, uses a lightweight custom appliance designed to encourage natural growth and balanced oral function. Unlike traditional orthodontics that focus primarily on straightening teeth, ALF Therapy supports the relationship between the teeth, jaws, tongue, airway, and nervous system.
Using light, consistent forces, the ALF appliance helps create space for the tongue, encourages nasal breathing, and supports healthy craniofacial development — all while remaining comfortable and minimally visible.
ALF Therapy is designed with both function and comfort in mind. The appliance is custom made for each patient and works gently with the body's natural development patterns.
The tongue plays a critical role in facial development, breathing, and long-term stability. ALF Therapy helps create an environment where proper tongue posture and function can develop more naturally, supporting both airway health and overall wellness.
Rather than forcing aggressive tooth movement, ALF Therapy focuses on gentle guidance and functional balance. This approach aligns closely with our philosophy of treating the whole person, not just the smile.
Airway health benefits extend beyond the mouth:
