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Archive for April, 2015

Apr13

Don’t Chew on This: The Hazards of Ice are Crystal Clear

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Chewing on ice may be a habit that can break your teeth. Before you start crunching on the last bits of cubes left in your glass, or reaching for ice chips to busy your mouth, there are a few things you should know:

1. Teeth need enamel
When you chew on ice, the enamel on your teeth wears down and the dentin becomes exposed. This puts your teeth at risk for decay and damage, not to mention uncomfortable sensitivity.

2. Icy hot cycles
Changing the environment in your mouth from a cold to hot temperature can cause fillings to expand, shortening their lifespan. This means an additional visit to the dentist, additional cost, and discomfort beforehand.

3. Puncture-free zone, please
Pieces of ice can have sharp edges, which can easily puncture soft gum tissue. Your gums are exposed to enough abrasion, without having to dodge sharp, icy-cold bits!

4. Toothache, headache, brain freeze!
Chomping on ice involves severe movements with your jaw, which can easily lead to a headache, or a toothache if the soft tissue within your teeth become irritated. And the flash exposure to cold can definitely initiate the onset of a brain freeze.

Ice is not meant to be snack food, regardless of what weight-loss proponents may recommend. Chew on this information before mindlessly biting down on the next piece of ice.

Apr13

Let’s Talk Gingivitis

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When we think about oral health, one of the major parts of our mouth that can cause problems is the gum. If gums become red and often bleed, it may be an indication of gum disease. There are two different types of gum disease. One is called gingivitis and the other, periodontitis. Periodontitis is the result of untreated gingivitis, and it is a serious condition. Without proper treatment, gingivitis (and subsequent periodontitis) could potentially lead to tooth loss and damage to the jawbone.

Trying to determine if this is what’s causing your mouth issues? Some of the symptoms associated with gingivitis include: bleeding gums, bad breath, swelling, frequent mouth sores, tender or painful gums, or loose teeth. It’s important to note that there are other causes of gingivitis not limited to poor oral hygiene. Ill-fitting braces or dentures, improperly aligned teeth, tobacco use, pregnancy, and even certain medications can cause gingivitis.

So if you have some of the symptoms, where do you go from there? After going to see your dentist and confirming that you indeed have this issue, the dentist will clean your teeth in order to attack the bacteria and reduce inflammation. And how to prevent yourself from ending up in the dentist’s chair like this? Brush and floss every day, thoroughly. Eat a healthy diet, watch your sugars, and schedule regular dental cleanings!

Read more here.

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